"As a stay at home mom and inspirational speaker, I'm always putting everyone before myself. In the past 5 years, I had truly let myself go, both physically and mentally. The symptoms for my neurological disorder became much worse and gained quite a bit of weight. I knew I needed to make a change, but felt too intimidated to a "big box" gym. Alex and the i2 Fitness Team have been so helpful with different accommodations that I've needed to do in the group fitness classes. The 45 min classes fly by despite the intensity, simply because there's so much variety, upbeat music and the other participants are also upbeat and positive!"

Jean A.

" Lost, grieving, and heavier than ever. That describes early 2024 for me. I retired after 28 years in the Army in September 2023 and landed what I thought was my dream job. Reality did not match my expectations of that role! I left the Army at the pinnacle of my career directing development of health programs across Europe and supporting America's sons and daughters as the Warfighters out at the tip of the spear for our Nation. Talk about adrenaline and high levels of professional satisfaction! In my post-Army "dream" job, I found myself being praised for filling out spreadsheets and keeping track of one small element of a course. Ugh. I wouldn't label it as depression, but I was highly unhappy professionally and felt broken and like I was dying inside every day. Personally, once everyone got settled into their new routines and schools, my family was thriving being in Minnesota. Late night (insomnia!) Instragram scrolling landed me on the ad for i2's 6 week transformation challenge. The next morning, I had a phone call with Alex and was set up for starting this transformation journey! While there were some bumps on the road (a re-start due to profound work stress that hampered my ability to focus on the elements of the program), I have come out on the other end as a stronger person that is MUCH closer to the human I used to be. I have found community, motivation, and zeal for life! I have not yet achieved the weight goal I set forth, but cannot discount the gains in mental well-being. Thank you i2 Fitness for giving me my life back! "

Jana N

" I2 Fitness 6 week challenge has been an amazing experience for me! I thought this first 6 week challenge was not going to work for me, but ends up it was not as hard as I thought it would be. Alex has been an amazing coach has inspired and supported me along the way! Before I was always concentrating on the number in the scale and Alex helped me realize as you are building muscle you are loosing fat, and the number might not go down a lot but you are loosing that fat and you do see and feel the difference ! I have lost 5% body fat in my first six weeks with the meal plan(recipes are absolutely delicious) and the three day a week workouts I feel amazing! I look forward to these next weeks and continued success of my health journey and now look forward to the community of people I have met at 12 Fitness and my workouts at 12 fitness ! Thank you coach Alex! "

Barbara