Transform Your Body. Reclaim Your Energy. Love the Way You Feel Again.
Join Maple Grove’s Most Supportive Fitness Community — With Expert Coaches, Customized Workouts, and Real Accountability That Delivers Results You’ll Be Proud Of.
Sustainable Fat Loss Without the Burnout
We help you lose weight, tone up, and build lean muscle — without crash diets, 2-a-day workouts, or toxic pressure. This is real transformation for real people.
Designed for Busy Lives, Not Fitness Pros
Whether you're juggling work, family, or just life, we make fitness work for your schedule — with flexible options, smart programming, and no guesswork.
Real Community, Real Change
Surround yourself with people who get it — members and coaches who genuinely want to see you win. You’ll feel encouraged, empowered, and part of something bigger than yourself.
Every body is unique.
Find something that works for YOU
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at I2 Fitness.
Personal Training
Our comprehensive and goal-oriented program is designed to help you build strength, improve endurance, and achieve noticeable results—safely and effectively.
Group/Team Workouts
Our high-energy team training sessions combine strength, cardio, and functional movement — all led by expert coaches who guide, motivate, and push you to your full potential.
Personalized Nutrition Coaching
Our tailored and empowering program is designed to help you develop sustainable eating habits, fuel your workouts, and transform your relationship with food.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Getting started is easy
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Trusted and Loved By Hundreds of Maple Grove, MN Residents
"As a stay at home mom and inspirational speaker, I'm always putting everyone before myself. In the past 5 years, I had truly let myself go, both physically and mentally. The symptoms for my neurological disorder became much worse and gained quite a bit of weight. I knew I needed to make a change, but felt too intimidated to a "big box" gym. Alex and the i2 Fitness Team have been so helpful with different accommodations that I've needed to do in the group fitness classes. The 45 min classes fly by despite the intensity, simply because there's so much variety, upbeat music and the other participants are also upbeat and positive!"
Jean A.
" Lost, grieving, and heavier than ever. That describes early 2024 for me. I retired after 28 years in the Army in September 2023 and landed what I thought was my dream job. I was highly unhappy professionally and felt broken and like I was dying inside every day. Instragram scrolling landed me on the ad for i2's 6 week transformation challenge. The next morning, I had a phone call with Alex and was set up for starting this transformation journey! I have come out on the other end as a stronger person that is MUCH closer to the human I used to be. I have found community, motivation, and zeal for life! I have not yet achieved the weight goal I set forth, but cannot discount the gains in mental well-being. Thank you i2 Fitness for giving me my life back! "
Jana N
" I2 Fitness 6 week challenge has been an amazing experience for me! I thought this first 6 week challenge was not going to work for me, but ends up it was not as hard as I thought it would be. Alex has been an amazing coach has inspired and supported me along the way! Before I was always concentrating on the number in the scale and Alex helped me realize as you are building muscle and the number might not go down a lot but you are loosing that fat and you do see and feel the difference! I have lost 5% body fat in my first six weeks with the meal plan (recipes are absolutely delicious) and the three day a week workouts I feel amazing! I look forward to these next weeks and continued success of my health journey and now look forward to the community of people I have met at 12 Fitness and my workouts at 12 fitness! Thank you coach Alex! "
Barbara
Our community is what makes us special and it's what will keep you going
We know how overwhelming it can feel to walk into a gym and not know where to start — especially if you’ve tried and failed before. That’s why everything we do at i2 Fitness is built to make you feel supported, understood, and confident from Day 1.
Whether you're looking to lose weight, gain strength, or just feel good in your body again — we’re here to guide you, not judge you. You bring the effort, we bring the plan, the coaches, and the community.
We’ve been helping people transform their bodies and lives for over a decade — and now we’re bringing that proven system to Maple Grove.
i2 Fitness was founded in 2019 in Wisconsin with a mission to deliver real, sustainable results through expert coaching, accountability, and community. After transforming hundreds of lives at our first location, we expanded to Maple Grove in 2023 to help even more people become the strongest, most confident version of themselves.
Our coaches are certified, experienced, and fully invested in your success — guiding you with a plan that actually works and support that never quits.
We’re not here to sell memberships — we’re here to change lives. At i2 Fitness, we believe everyone deserves to feel strong, confident, and in control of their health. Our mission is to give you the coaching, community, and support to create a lifestyle that lasts. Because your transformation isn’t just physical — it’s emotional, mental, and life-changing.
In the past, I struggled to take my health seriously. As a big guy who’s lost both parents to weight-related illnesses, I knew I didn’t want the same for my kid. I started at another gym on my own, but my efforts weren’t consistent. I lost some weight but felt like I needed something to push me harder.
One night, while scrolling, I came across the six-week challenge at i2 Fitness. I thought, why not? I signed up, and Alex gave me a call. We chatted, and I came in to check out the gym. I loved the energy Alex brought, and we set a goal for the challenge. I was ready to crush it!
The journey wasn’t easy. The day after I signed up, I had a rough day at work and gained two pounds right off the bat. But I stayed determined. I stuck to my workouts and locked in on my food. Slowly but surely, the weight started coming off.
The challenge landed during my birthday and Thanksgiving, so I knew mental toughness would be key. I put in extra workouts before my birthday and stayed focused on my nutrition. I made it through, and I’m happy to say I crushed my goals for the six weeks!
Thank you, i2 Fitness, for helping me fall in love with the gym again!
Tony
First time ever to join a gym and I’m so glad I did. The classes and coaches do a great job teaching the exercise forms and they make sure you now what you are doing. So glad i clicked the IG ad, I’m enjoying every minute at the gym, the pounds are melting away from my body and im getting stronger every week.
Areili
In the first two weeks at i2 Fitness, I lost 10 pounds, and since December, I've lost 18 pounds total. Now I'm rowing 55 pounds, and I'm so much stronger! Everyone here supports each other, cheering and high-fiving during workouts. Knowing my fitness crew expects me there has kept me accountable—I never want to let them down. Alex's personalized coaching and everyone's genuine encouragement made me feel cared for without judgment. If you're new, just show up; everyone's welcoming, helpful, and you'll quickly see how rewarding it feels to push yourself.
Joyce
Questions? We (probably) have the answers!
How Much Are The Memberships?
Memberships at I2 Fitness vary depending on the individual. Our transformation programs can include group training, small group training, individual training, virtual/online coaching, professional exercise programming, nutrition plans, open gym, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
What payment methods do you accept?
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
What sets you apart from other gyms?
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Do I get the chance to meet new friends?
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Important Info
Staffed hours
By Appointment Only
Staffed:
Monday - Friday 5am - 7pm
Saturday 8am - 11am
Open 24/7 for Open Gym