Free Resources

Download All Free Resources to Live a Healthy Lifestyle.

FREE RESOURCES

We’re here for our community. These Resources Will Help Get You Started.

Whether you need help with creating the right strategy, help with nutrition, or help with a complete workout plan and what to do each week, we’ve compiled some of our best resources below to help you get started! Pick the one that fits you best and get started today, completely free!

The Ultimate Transformation Resource Kit

From nutrition plans, to forming healthy habits, to how to meal prep, these 10 resources are staples to creating and maintaining a healthy lifestyle. Click the button below to download and begin using!

Transformation

Blueprint

Not sure where to get started?  It all starts with a plan.  And this plan is yours.  Download our Transformation Blueprint and use it to design the perfect plan for you and your goals.

21 Day's Home

Challenge

Ready to begin working out and following a plan?  We created this 21 Day At-Home Challenge for our members when they would leave for vacation or head out of town for work, and now we’re giving it to you for free!  Transform any time, any place by clicking the button below and getting started!

Our community is what makes us special and it's what will keep you going

We know how overwhelming it can feel to walk into a gym and not know where to start — especially if you’ve tried and failed before. That’s why everything we do at i2 Fitness is built to make you feel supported, understood, and confident from Day 1.

Whether you're looking to lose weight, gain strength, or just feel good in your body again — we’re here to guide you, not judge you. You bring the effort, we bring the plan, the coaches, and the community.

We’ve been helping people transform their bodies and lives for over a decade — and now we’re bringing that proven system to Maple Grove.

i2 Fitness was founded in 2019 in Wisconsin with a mission to deliver real, sustainable results through expert coaching, accountability, and community. After transforming hundreds of lives at our first location, we expanded to Maple Grove in 2023 to help even more people become the strongest, most confident version of themselves.

Our coaches are certified, experienced, and fully invested in your success — guiding you with a plan that actually works and support that never quits.

We’re not here to sell memberships — we’re here to change lives. At i2 Fitness, we believe everyone deserves to feel strong, confident, and in control of their health. Our mission is to give you the coaching, community, and support to create a lifestyle that lasts. Because your transformation isn’t just physical — it’s emotional, mental, and life-changing.

Claim your 7 day free trial

  • Unlimited Group Classes During Your Free Trial

  • Personalized 1-on-1 Strategy Session

  • Custom Intro Plan Just for You

  • Full Access to Our Community and Coach Support

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Fill out the information below and schedule your consultation to claim your free 7 day trial

Important Info

7498 E Fish Lake Rd, Maple Grove, MN 55311

763-343-6747

[email protected]

Staffed hours

By Appointment Only

Staffed:

Monday - Friday 5am - 7pm

Saturday 8am - 11am

Open 24/7 for Open Gym

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