Programs

All programs tailored to individual members.

Every body is unique.
Find something that works for YOU

Our transformation program is designed for everyone!  We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at I2 Fitness.

Personal Training

Our comprehensive and goal-oriented program is designed to help you build strength, improve endurance, and achieve noticeable results—safely and effectively.

Group/Team Workouts

Our high-energy team training sessions combine strength, cardio, and functional movement — all led by expert coaches who guide, motivate, and push you to your full potential.

Personalized Nutrition Coaching

Our tailored and empowering program is designed to help you develop sustainable eating habits, fuel your workouts, and transform your relationship with food.

Goal Setting and Tracking

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Our community is what makes us special and it's what will keep you going

We know how overwhelming it can feel to walk into a gym and not know where to start — especially if you’ve tried and failed before. That’s why everything we do at i2 Fitness is built to make you feel supported, understood, and confident from Day 1.

Whether you're looking to lose weight, gain strength, or just feel good in your body again — we’re here to guide you, not judge you. You bring the effort, we bring the plan, the coaches, and the community.

We’ve been helping people transform their bodies and lives for over a decade — and now we’re bringing that proven system to Maple Grove.

i2 Fitness was founded in 2019 in Wisconsin with a mission to deliver real, sustainable results through expert coaching, accountability, and community. After transforming hundreds of lives at our first location, we expanded to Maple Grove in 2023 to help even more people become the strongest, most confident version of themselves.

Our coaches are certified, experienced, and fully invested in your success — guiding you with a plan that actually works and support that never quits.

We’re not here to sell memberships — we’re here to change lives. At i2 Fitness, we believe everyone deserves to feel strong, confident, and in control of their health. Our mission is to give you the coaching, community, and support to create a lifestyle that lasts. Because your transformation isn’t just physical — it’s emotional, mental, and life-changing.

Important Info

7498 E Fish Lake Rd, Maple Grove, MN 55311

763-343-6747

[email protected]

Staffed hours

By Appointment Only

Staffed:

Monday - Friday 5am - 7pm

Saturday 8am - 11am

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